Professional fitness training and wellness services designed to help you achieve your health goals with expert guidance and personalized programs.
Start Your Journey TodayWith over a decade of experience in the fitness industry, we are dedicated to providing authentic, results-driven fitness solutions. Our team of certified trainers and wellness experts work with you to create personalized programs that fit your lifestyle and goals.
We believe that fitness is not just about physical transformation – it's about building confidence, improving mental health, and creating sustainable healthy habits that last a lifetime.
Explore Our ServicesOne-on-one training sessions tailored to your specific fitness goals, fitness level, and schedule. Our certified trainers provide personalized attention and motivation.
Join our energetic group classes including HIIT, yoga, strength training, and cardio workouts. Build community while achieving your fitness goals.
Comprehensive nutrition guidance and meal planning to complement your fitness routine and accelerate your results with sustainable eating habits.
Our team consists of certified fitness trainers and nutrition specialists with years of experience and proven track records.
Every program is customized to your individual needs, goals, and fitness level for maximum effectiveness and safety.
Our clients consistently achieve their fitness goals through our evidence-based training methods and ongoing support.
We work around your busy schedule with flexible training times and multiple program options to fit your lifestyle.
"The personal training at Authentic Fitness Source completely transformed my approach to fitness. I lost 30 pounds and gained so much confidence. The trainers are incredibly knowledgeable and supportive."
"I have been training here for over a year now. The personalized nutrition coaching combined with the workout programs helped me build muscle and improve my overall health dramatically."
"The group fitness classes are amazing! Great energy, professional instruction, and I have made so many friends. This place truly cares about their members' success and wellbeing."
Address:
2947 Westheimer Road
Houston, TX 77027
Phone:
+1 (713) 294-7729
Email:
[email protected]
Hours:
Monday - Friday: 6:00 AM - 10:00 PM
Saturday - Sunday: 8:00 AM - 8:00 PM